Shenandoah Fitness
Health & Fitness in the Shenandoah Valley
Shenandoah Valley RunningIf you are a runner or want to become one, the Shenandoah Valley is the perfect place to follow this pursuit. We have a very
active community of runners and numerous races throughout the year. Upcoming Local Running Events
Running newsBorn to runBad to the Bone Endurance Sports01/28/2010 01:27 Are you still convinced that running barefoot cannot help you? According to Dr. Daniel Lieberman, that is not true. His study show that the amount of impact on the foot and lower leg is much reduced while running barefoot. This is old news to many runners, and science is just now catching [...] UVA’s Lannigan Field Track - Hours have changed.Bad to the Bone Endurance Sports01/27/2010 02:28 The hours for Lannigan Field (that’s the UVA Track ) have changed! The new OPEN hours are: Monday-Friday: dawn to 1:30PM and again from 6:00PM to dusk. Saturday and Sunday: from dawn to 8:00Am and again from noon until dusk. This means the track will be CLOSED all other times for varsity practice! Bel Monte Training Run/Clinic #1Bad to the Bone Endurance Sports01/21/2010 10:19 Runners, Listed in no particular order are the details for the first training run for Bel Monte Endurance Run on Saturday Jan 30, 2010 at 8am 1. PLEASE RSVP by emailing me with how many people including yourself will be coming. Anyone is invited to come even if you are not running the any of the races. [...] MyLaps BibTag Timing System will be used at the 8th annual Charlottesville MarathonBad to the Bone Endurance Sports01/19/2010 05:36 NEWS! On April 17th, 2010 the Charlottesville Marathon, Half Marathon and Arch’s 8K Road Championship will be one of the first USA events to use the new MyLaps BidTag Timing System. AMD Timing purchased ChampionChip about a year ago and recently changed the name to MyLaps. Charlottesville Running Company and Bad to the Bone Endurance Sports [...] Facebook FansBad to the Bone Endurance Sports01/07/2010 08:20 BECOME A FAN ON FACEBOOK AND YOU WILL HAVE A CHANCE TO WIN A PAIR OF RUNNING SHOES. WE WILL PICK ONE FACEBOOK FAN EACH MONTH Have a great holiday!Bad to the Bone Endurance Sports12/24/2009 08:53 All of us at Bad to the Bone Endurance Sports and Charlottesville Running Company wish you a a great holiday. This holiday we’ll be spending some quality time with friends and family. All the best, Gill/Francesca/Marty Charlottesville Marathon / Half / 8KBad to the Bone Endurance Sports12/18/2009 04:03 Entrants for the 8th annual Charlottesville Marathon and Half Marathon are coming in at a fast pace. The new Charlottesville 8K Road Championship, which is held on the same day has a new title sponsor! More details to come… The 8K will have a cash purse of over $3000 and [...] |
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