Spring is officially here, the weather is getting warmer, and we're starting to see more events in our area. Check out the following events and try to participate in at least one event this month. If you know of another event that we don't have listed,
tell us about it and we'll make sure it shows up in our
event calendar.
| Occurs On | Event Name | Location |
| 4/5/2008 | Charles Town Rotary 5K Fun Run/Walk | Charles Town, WV |
| 4/5/2008 | Spring-Into-Summer 5K | Blacksburg, VA |
| 4/6/2008 | Just The Right Gear Dragon’s Back | Craig County, VA |
| 4/12/2008 | Apple Bud 5K | Stephens City, VA |
| 4/12/2008 | Star City Women's 5K | Roanoke, VA |
| 4/12/2008 | Tulip 2 Mile Run/Walk | Berkeley Springs, WV |
| 4/17/2008 | Massanutten Thursday Trail Work | Massanuten, VA |
| 4/19/2008 | 2008 Fodderstack 10K | Flint Hill, VA |
| 4/19/2008 | Heart Havens 5K Run & Fun Walk | Winchester, VA |
| 4/19/2008 | University Bookstore Hokie Hope 5K/Run Walk | Blacksburg, VA |
Need help with your motivation while training? Have a hard time remembering your previous workouts? Checkout our
free training log and start keeping track of all your health and fitness activities. This training log is one of several features we are using courtesy of the
ActiveLog Network and we're very excited about it. Check back in over the coming weeks as we expand the training tools we offer.
Check out the 25th annual
Star City Women's 5K, one of the area's first and longest running all women running events. The race is on Saturday April 12th with registration starting at 7:45AM and the race at 9:00AM. So ladies come out and be part of the 25th running of this historical race and gentlemen come out and cheer the ladies on!
Welcome to ShenandoahFitness.com! We hope you like the site. As the name says, this site is dedicated to all things health and fitness in the Shenandoah Valley, a place we call home and a place we love. If you are interested or involved in any type of health and fitness activities within the valley, please let us know so that we can keep our site up to date as a resource for all.